Pratishyaya refers to nasal inflammation caused by vitiated Vata and Kapha, leading to sneezing, nasal block, and sinus congestion.

Causes:

• Dust, pollen, and temperature changes
• Excessive intake of cold foods and drinks
• Weak immune system
• Uncontrolled exposure to air conditioning

Symptoms:

• Sneezing, nasal blockage, watery discharge
• Headache, heaviness around eyes
• Loss of smell and postnasal drip

Ayurvedic Management:

Therapies:

• Nasya (Nasal therapy) – Anu Taila, Ksheerabala Taila
• Dhoomapana – herbal smoke therapy
• Swedana (Fomentation) around face and head
• Shiro Abhyanga & Shirodhara – balances Prana Vata

Internal Medicines:

• Trikatu Churna, Sitopaladi Churna, Haridra Khanda, Talisapatradi Churna, Vyoshadi Vatakam, Dashamoola Kwatha

Dhathri Therapies:

• Nasya–Sinus Detox Programme
• Pratishyaya Shamana Therapy
• Respiratory Immunity Enhancement Chikitsa

Benefits:

• Relieves nasal congestion and headache
• Improves breathing and immunity
• Reduces recurrence of allergy

Prevention:

• Avoid cold food, ice creams, and late nights
• Steam inhalation with tulsi or ajwain
• Regular Nasya with medicated oil