Causes:

• Vata aggravation leading to dryness
• Pitta imbalance causing pigmentation changes
• Reduced tissue nutrition

Symptoms:

• Hair fall, greying, brittle nails
• Dry, wrinkled, or sagging skin
• Loss of luster and elasticity

Ayurvedic Management:

Therapies:

• Shiro Abhyanga, Shirodhara, Keshya Rasayana Therapy
• Twak Lepams & Herbal Oil Massage
• Rasayana & Ojas enhancing therapies

Internal Medicines:

• Bhringaraj Rasayana, Amalaki Churna, Chyavanaprasam, Ashwagandha Lehyam

Benefits:

• Slows greying and hair fall
• Restores skin elasticity and glow
• Nourishes tissues for overall vitality

Prevention:

• Regular oil massage and mild exercise
• Balanced diet with ghee, milk, and nuts
• Avoid stress and excessive sun exposure