Fibromyalgia is a chronic pain syndrome characterized by widespread musculoskeletal pain, fatigue, and sleep disturbances. Ayurveda correlates this with Mamsa Gata Vata, where aggravated Vata affects the muscle tissues (Mamsa Dhatu) and nervous system.

Symptoms: 

• Widespread muscle pain and stiffness
• Fatigue and poor sleep
• Mood disturbances and stress

Ayurvedic Management:

• Abhyanga: Full body massage with Bala Taila, Dhanwantharam Thailam.
• Pizhichil: Warm medicated oil pouring to relax muscles and calm Vata.
• Shirodhara: Continuous oil flow on the forehead for stress relief.
• Basti Therapy: Ksheera Basti to nourish and rejuvenate.
• Internal Medicines: Ashwagandha, Brahmi, Dashamoola, Chyawanprasham.

Benefits:

• Reduces pain and fatigue
• Improves sleep quality
• Relieves anxiety and stress
• Rejuvenates nervous and muscular systems

Prevention:

• Regular yoga and meditation
• Maintain emotional balance
• Follow light, nourishing diet