Knee Osteoarthritis is one of the most common degenerative joint disorders, caused by the wear and tear of cartilage and accumulation of Vata dosha in the knee joint (Janu Sandhi). It results in pain, stiffness, and restricted movement of the knees.

Symptoms: 

• Pain during walking or climbing stairs
• Morning stiffness, crepitus (grating sound)
• Swelling and reduced flexibility
• Difficulty in sitting or squatting

Ayurvedic Management:

The treatment focuses on Vata pacification, joint nourishment, and strengthening of surrounding tissues.

• • Abhyanga: Local oil massage with Dhanwantharam Thailam, Kottamchukkadi Thailam to improve joint lubrication.
  • Janu Basti: Warm medicated oil retention over the knee joint.
  • Pizhichil & Njavara Kizhi: Nourish tissues and improve mobility.
  • Basti Therapy: Matra Basti with Sahacharadi Taila for deep Vata balance.
  • Rasayana Therapy: Mahayogaraj Guggulu, Rasnadi Kashayam, Gugguluthiktam Ghritam to rebuild joint strength.

Benefits:

• Reduces knee pain and stiffness
• Restores joint flexibility and function
• Prevents cartilage degeneration
• Promotes long-term joint health

Prevention:

• Avoid standing for prolonged hours
• Regular knee-strengthening exercises
• Warm oil massage daily
• Maintain healthy body weight