Kati Vasti is a localized Snehana–Swedana therapy where warm medicated oil is retained over the lumbar region within a dough boundary. It targets Vata dosha located in the Kati Pradesh (lower back) and Asthi–Majja Dhatus.

Sanskrit: 

कटिवस्ति (Kati Vasti)

Physiological Action (Kriya): 

The retained oil penetrates deep into the tissues, improving intervertebral lubrication and relieving muscle spasm. It supports spinal alignment and improves Apana Vata function.

Indications:

• Lumbar spondylosis, sciatica
• Chronic lower back pain
• Intervertebral disc prolapse

Benefits:

• Relieves back pain and stiffness
• Strengthens spinal muscles and joints
• Improves posture and flexibility
• Nourishes vertebral structures