Vertigo is the sensation of spinning, imbalance, or dizziness often caused by inner ear disorders, nerve weakness, or blood circulation issues to the head.
In Ayurveda, it is referred to as Bhrama or Karna Roga, primarily resulting from Vata-Pitta vitiation affecting the head, ear, and nervous system.
When Vata disturbs balance and Pitta disturbs perception, the person experiences dizziness, nausea, and instability.

🔹 Common Causes (Nidāna):

• Excess stress or anxiety
• Improper sleep or fasting
• Cervical spondylosis or ear infections
• Sudden head movements or trauma
• Suppression of natural urges
• Excess exposure to wind or loud sounds

🔹 Symptoms:

• Sensation of spinning or floating
• Loss of balance and unsteadiness
• Nausea, vomiting
• Headache or ear pressure
• Tinnitus (ringing in ears)

🔹 Ayurvedic Management:

• Karna Purana: Warm medicated oil (e.g., Ksheerabala Taila, Bilvadi Taila) in the ear to balance Vata and nourish auditory nerves.
• Nasya Therapy: Instillation of Anu Taila or Shadbindu Taila to clear channels and improve blood flow to the brain.
• Shirodhara: Continuous flow of medicated oil (Brahmi Taila or Ksheerabala Taila) on forehead to calm Vata and Pitta.
• Internal Medicines:
  • Brahmi Vati, Saraswatarishta, Ashwagandharishta, Tagara – for nerve and mind balance
  • Dashamoola Kwatha, Sukumara Ghrita – for Vata pacification
• Diet & Lifestyle:
  • Avoid fasting, spicy food, or caffeine.
  • Include ghee, warm milk, almonds, and dates.
  • Get adequate sleep and practice slow breathing.

🔹 Benefits of Ayurvedic Management:

• Restores balance and coordination
• Reduces dizziness and nausea
• Calms the mind and improves sleep
• Strengthens auditory and vestibular system

🔹 Preventive Measures:

• Avoid sudden head movements
• Stay hydrated and eat on time
• Regular Nasya and Shiro Abhyanga (oil massage to head)
• Avoid stress and overexertion