Grahani represents the small intestine and its function of digestion and absorption. When Agni becomes irregular (Mandagni or Vishamagni), it causes loose motion, constipation, or alternating patterns – similar to IBS.

Symptoms: 

• Irregular bowel habits
• Abdominal pain or bloating
• Incomplete evacuation
• Loss of appetite, fatigue

Ayurvedic Management:

• Deepana-Pachana: Pippali, Chitraka, Trikatu, Mustha to normalize Agni.
• Grahi (Absorbent) Herbs: Kutaja, Bilva, Nagakesara, Shunti.
• Takra Kalpana: Medicated buttermilk with jeeraka and mustha.
• Basti Therapy: For regulating Vata in colon.
• Internal Medicines: Kutajarishta, Dadimashtaka Churna, Grahani Kapat Ras.

Benefits:

• Normalizes bowel habits
• Strengthens digestion
• Reduces bloating and discomfort

Prevention:

• Eat at fixed intervals
• Avoid excessive stress and fast food
• Follow a light, easily digestible diet