Causes:

• Vata aggravation leading to neurodegeneration
• Poor diet or lifestyle leading to Dhatu depletion
• Chronic stress and sleep deprivation

Symptoms:

• Forgetfulness and difficulty concentrating
• Slower thinking and decision-making
• Confusion or disorientation

Ayurvedic Management:

Therapies:

• Shirodhara & Abhyanga – nourishes nervous tissue
• Nasya Therapy – rejuvenates brain channels
• Rasayana Chikitsa – strengthens Medha Dhatu (intellect)

Internal Medicines:

• Brahmi Ghrita, Shankhapushpi Churna, Medhya Rasayanas, Ashwagandha Lehyam

Dhathri Therapies:

• Memory Enhancement & Brain Rejuvenation Programme
• Cognitive Clarity & Focus Therapy

Benefits:

• Enhances memory, concentration, and learning ability
• Strengthens nervous system and mental resilience
• Reduces cognitive decline with age

Prevention:

• Balanced diet with antioxidants and omega-rich foods
• Regular mental exercises and meditation
• Adequate sleep and stress management